MPF04: Yoga Languaged Through the Manomaya and Vijnanamaya Kosha

Instructor bio: Hansa Knox Johnson, LMT, C-IAYT

Many yoga classes and yoga therapists focus on language in the annamaya kosha, the physical body. This morning wakeup class offers a unique experience of cues based on body movement, connections among various parts of the subtle body, and metaphors of the asana names.

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Program Guide

The program guide is your one-stop-shop for all things SYTAR. It includes the full schedule, descriptions of each session, bios from our dynamic speakers, and more.

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MPF04: Yoga Languaged Through the Manomaya and Vijnanamaya Kosha