RSS1: Yoga’s Cardiovascular Effects: New Insights from Recent Findings
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RSS1: Yoga’s Cardiovascular Effects: New Insights from Recent Findings
Presenter bio: Stacy Cooper, PhD
This session features highlights from recent work completed at Texas State University from studies on yoga’s effects on sodium-induced declines in vascular function in Black women and the effects of yoga and slow, deep breathing interventions on blood pressure in adults with hypertension.
Learning Objectives
- Understand how high sodium intake affects blood pressure and vascular health and how yoga could be leveraged to mitigate these effects.
- Review recent evidence on the effects of yoga on blood pressure in adults with hypertension.
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