Inner Techniques: Freedom from Suffering and Pain for All | Omanand Guruji, C-IAYT

Inner Techniques: Freedom from Suffering and Pain for All

Speaker bio: Omanand Guruji, C-IAYT

There are two aspects of yoga therapy: bahiranga (outer coloring/the visible) and antaranga (inner coloring/the invisible). Although we usually engage with the former, antaranga is several times stronger—so how can we experience the invisible in depth?

This session will consider where disease occurs first and whether it can be weeded out before it grows. We will discuss purification of the five bodies, five pranas, or five kleshas, as well as the handling of invisible diseases. Practical techniques will be guided during the session, offering glimpses of some of the 50 types of yoga therapies.