Separation and Oneness | Siri Sat, C-IAYT
Separation and Oneness
Speaker bio: Siri Sat, C-IAYT
Why do we feel separated? How can we bridge the gap between our inner selves and the world around us? In a world where disconnection often prevails, the journey toward oneness and belonging becomes essential. Through the transformational lens of yoga therapy, we will discuss the effects of exclusion and explore practices that nurture connection, self-acceptance, and harmony. Expect work with mantra, mudra, and pranayama.
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