Dharma, Artha, Kama, and Moksha: The Universal Goals of Life as a Pathway to Inclusivity and Belonging | Ana Pilar Cruz, E-RYT 200, RYT-500, C-IAYT

Dharma, Artha, Kama, and Moksha: The Universal Goals of Life as a Pathway to Inclusivity and Belonging

Speaker bio: Ana Pilar Cruz, E-RYT 200, RYT-500, C-IAYT

Explore practical techniques for weaving the purusharthas—dharma, artha, kama, and moksha—into accessible yoga therapy practices that will resonate with individuals from diverse backgrounds. In this session we will discuss how these universal goals of life can be tailored to honor different cultural values and personal experiences, helping clients feel more seen and understood throughout their unique yoga therapy journeys. Specific strategies and examples for incorporating these principled values into your work as a yoga therapist will be introduced.